AD-Pro Bungee Midweight System

(1 customer review)


Our bungee fitness systems are a great way to get started! Ceiling-mounted, motion-based fitness training for a person weighing up to 240 lbs.

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AD-Pro Bungee Midweight System

Our Bungee Fitness System provides ceiling-mounted, motion-based fitness training for a person weighing up to 240 lbs. From the creators of Astro-Durance Total Body Bungee Fitness Workout Systems. Bungee Training provides a full-body workout in a short amount of time that is more fun and more thorough!

A 30-minute Astro-Durance Bungee Training session provides high cardio that can burn up to 1200 calories while adding no stress to the joints. Almost anybody can use our system regardless of limitations! Astro-Durance offers motion-based, low-impact, elastic-supported resistance training. Our bungee fitness programs are perfect if your health concerns have plagued other programs. Bungee fitness allows you to have the buoyancy to perform exercises that previously required support.

Everyone can enjoy a bungee workout without stress and pain. Bungee fitness is great for everyone. From athletes to retirees, Astro-Durance has designed the most effective workouts for everyone!


AD-Pro Midweight Bungee System Includes:


Available Sizes Are:

  • Small / Medium      (up-to 160lbs)
  • Medium / Large      (up-to 240lb)
  • Large / X Large       (up-to 320lbs)
  • XX Large                  (up-to 420lbs)


Choosing The Right System

When choosing between our Lightweight, Heavyweight, and Midweight Systems the difference is the amount of included bungees (Choice of sleeve color). For convenience and versatility, our fitness systems allow you to pick an alternative harness size.

The Lightweight Bungee Fitness System comes with the option to upgrade the harness to 1 or 2 sizes. The Midweight Bungee Fitness System can be downgraded 1 size or upgraded 1 size. With our Midweight and Rehabilitation Systems, you can choose from all 4 sizes of Bungee Workout Harnesses.

With the Bungee Fitness Chain that is included, this system can be attached to ceiling heights from 9’ to 17’ feet high. For ceilings higher than 17′ feet, additional Bungee Fitness Chains can be ordered.

Bungees used in motion-based training stretch and break down over time. Allow an additional 20 pounds plus the user’s weight for a vigorous workout! Vigorous workouts place extra stretch, friction, and stress on the bungees. Not allowing for additional weight resistance will shorten your bungee’s life. For users that are overweight, allow an additional 30 pounds plus the user’s weight.

How Is Astro-Durance Better?

The patent-pending tube lining in our Astro-Durance bungees provides more buoyancy and stretch helping users to be lighter on their feet during training. AD Bungee Systems can train up to 600 pounds. Our design creates a much safer experience allowing users of all skill levels, including those with disabilities or needing rehabilitation, to maximize individual performance.

Our bungee cords are designed with a tight black sleeve around each cord to protect it during training. As delivery is very important for you, we take extra care shipping. As extreme cold or heat in the delivery truck can take life from the cord, we make sure it is protected.

Our signature sleeves are extremely durable, washable, and handmade. Use a heavier fabric that won’t bunch up or fall down no matter how extreme your workout is. AD Bungee Cords are long-lasting and hold up to 600 pounds. AD is always improving, testing, and adding new products.

Additional Information

We’re always thinking outside the box! We know you may need larger sizes or special orders. For people weighing over 420lbs please call Astro-Durance to find out how to custom order a harness. Our professionals will instruct you on how to measure for a custom fit, cost, and delivery time.

U.S. shipments will usually arrive in less than 14 business days.

Additional information

Weight 13.41 lbs
Dimensions 13 × 13 × 13 in
Harness Size

Small / Medium, Medium / Large, Large / X Large, XX Large

Sleeve Color 1

Astro Blue, Grey, Neon Green, Neon Pink, Turquoise

Sleeve Color 2

Astro Blue, Grey, Neon Green, Neon Pink, Turquoise

1 review for AD-Pro Bungee Midweight System

  1. Tyler Trott (verified owner)

    Good service

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