Bungee Fitness Certification Training Manual


Study for your Astro-Durance Bungee Fitness Certification today. Embark on a detailed education of  why and what it does to the body with certain movements with proven results. Astro-Durance Bungee Fitness is number 1 in the bungee fitness industry today.

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Begin your journey towards obtaining the Astro-Durance Bungee Fitness Certification. Dive into an in-depth exploration of the principles and mechanics behind bungee fitness, understanding the effects on the body through specific movements that have been validated by proven results. Astro-Durance Bungee Fitness stands as a leader in the bungee fitness industry.

Established in 2016, Astro-Durance is the pioneering force behind Bungee Fitness. Let Astro-Durance Bungee Fitness be your mentor, providing valuable insights into the Astro-Durance® product line and the underlying philosophy of motion-based exercise, explaining why it’s effective.

Master the core principles of bungee fitness, understand why it’s successful, and learn how to excel as a trainer, instructor, or even as a business owner through the Astro-Durance Bungee Fitness Certification program.

Take the next step in your fitness career. Obtain your Astro-Durance BUNGEE FITNESS CERTIFICATION TODAY.


This training manual, encompassing all its content, is the intellectual property of Astro-Durance Bungee Studio. It is protected by copyright laws enforced by the U.S. Library of Congress. Reproduction or usage of this material in any form is prohibited without written approval from Astro-Durance Bungee Studio LLC. Originally published on October 10, 2016, it is now updated with a second edition. ASTRO-DURANCE Located 1025 Santa Barbara Blvd. Unit 9 Cape Coral, FL 33991.